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In this explainer video, we do our part to break the stigma associated with mental health disorders. We share stories of overcoming anxiety, depression and other challenges so many of us face. We’re also unpacking why the right type of community can play an enormous part in supporting people suffering from mental health issues. After watching the video, use the prompts below to learn more and get your students thinking.

Unpacked's Mental Health videos are sponsored by Toby and Michael Kumin.

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https://www.youtube.com/watch?v=H8-6lzKUo6E

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